This is my primary mycelial network—the unapologetically Millennial excessive rock collection of my clinical practice.

Much like all those meticulously sourced chunks of cool looking pressed earth (rocks) my entire Millennial generation has stashed in our pockets, car cup holders …and the kitchen spice rack for some reason—that are treated with more reverence than our actual 401ks—I am constantly sourcing, polishing, and refining this expertise. I focus on mapping the invisible links between your history, your biology, and your higher purpose, ensuring my approach grows more complex and valuable as the science (and the soul) evolves. We move from the ol’ f**k around and find out way of white-knuckling it through life, to embodying lifestyle changes and strategies that actually yield results without the unnecessary extracurricular certificate from the School of Hard Knocks (SHD). …It doesn’t even stand out on a resume nowadays anyways, and the cloud lost my only remaining copy…

The Script Audit: We all have internal rules we live by—like "I have to be the best at everything or I’m a failure" or "If I don't fix everyone, I'm not safe." —Oh, and we can’t leave out the ever-dreaded FOMO (fear of missing out).

We find where these patterns took root, identify the errors, and rewrite them so you can stop living on a loop. Think of it as a necessary firmware update for your soul.

The Tactical Toolkit: I won’t just leave you with "vibes" and existential dread. We use DBT/CBT (Dialectical Behavior Therapy/Cognitive Behavior Therapy) to build a practical toolkit of skills. You’ll learn how to handle an incoming ugly cry or the next (insert upcoming holiday) family dinner with composure & grace, keeping you grounded in the real world.

The Physical System: Your nervous system is the soil that feeds the tum tum of the soul. We work on helping your body move out of "fight or flight" mode (the chronic stress we've lived in for years). When your biology finally feels safe, you can expand into a version of yourself that is actually content enough to enjoy the view. —which leads to all other kinds of seemingly unrelated cool body stuff like decreases in physical pain and increases in physical energy & appearance.

This is a specialized cultivation support that involves providing clinical guidance and support in the processing & integration of independent journey experiences for those utilizing responsibly sourced & directed psychoactive substances for healing complex trauma.

***The Legal Fine Print: To keep our sanctuary safe and professional, I do not provide substances, nor do I facilitate or witness the actual event. My role is strictly therapeutic support before and after your journey. No groveling, just facts. Seriously interested parties are encouraged to request more information.

I. The Pre-Game (Preparation): We ensure your foundations are secure and your intentions are set. We map out the specific roots we’re looking to shift so you aren't walking into a cosmic experience without a compass. It’s better to have a map before you "become the universe" for an afternoon.

II. The Harvest (Integration): A "Lightbulb Moment" is only useful if it stays lit. We take the insights from your experience and plant them firmly into your daily life using Socratic dialogue and clinical tools. Because what happens in the cosmos needs to work in your living room, too.

SUPPLIMENTAL INTEGRATION; The Aftercare (Delayed Integration):

If you’ve already journeyed elsewhere and found yourself back in the "real world" without a guide—or if integration support simply wasn't on the menu where you went—I'm here to help you unpack. We’ll take those lingering, unexamined insights and finally give them a place to land so you can stop feeling like you’re carrying a heavy bag of "aha moments" with nowhere to put them.

This is a high-participation methodology. This work is for the curious, the scientific, and the spiritually-minded who are tired of the "autopilot" life. We aren't just trying to be less stressed—we are working toward Self-Actualized Sovereignty: the moment you realize you’re the master gardener of your own existence, you're finally content with the direction you're growing, and you don’t give a f**k about who’s comparing your prize flower garden to unkempt lawn surrounding it.

HOWEVER— Everyone heals at their own pace. Yes, everyone has the ability to get to a place where they are ready to do the work, but not everyone is in that space right now. BUT, just because the shelf may be too high right now, doesn’t mean you won’t eventually find a stool (or some chic pumps) to reach it. …no blame